Welcome!

The next BFW 6-week childbirth class starts January 11th. Space is limited. To reserve your spot contact Lindsey at lindsey@motherrisingbirth.com.

Sunday, January 1, 2012

Giveaway Winner Announced! My Brest Friend 3-in-1 Body Pillow



I hope all my readers had a fantastic New Years Eve!  I had all the intentions in the world of staying up till midnight.  At 11pm my two year old was becoming bi-polar so when I put him to bed I fell asleep along side of him and didn't realize what happened until 4 am.  It was VERY anticlimactic.  I'm hoping to redeem the day by announcing the winner of My Brest Friend's 3-in-1body pillow.  So, without any further rambling, the lucky winner is Stephanie of Mama and Baby Love!  Yay, Steph!  Stephanie just announced her pregnancy so a nice pillow might brighten her nausea filled days and nights.

Stay tuned, I have more fun giveaways planned for January!

Saturday, December 31, 2011

My Hero's Journey: The Call

When I was 33 weeks pregnant or so, I had a prenatal appointment with my lovely midwife at our local birth center.  I don't remember anything about our visit except that I started crying while talking about the upcoming labor and birth.  I was scared.  And when she asked me exactly what I was afraid of, I told her that I was afraid of dying.  I remember trying to explain to her that I wasn't really afraid of for real dying, but I couldn't quite articulate what I meant.  I didn't have the wherewithal to dig deeper and I honestly can't remember her response to what I said.  I must have let it go, or dismissed the thoughts but I have never forgotten that moment as it is burned in my pregnancy memories.

I believe there was a small voice, deep down that was trying to prepare me for the journey ahead, calling me to take the journey.  That voice, or that part of me that knew that there was a journey ahead and that there was a death involved.  There was nobody there to prepare me, or to explain the journey to me.  I didn't know what was coming and that I would indeed die.  But there I was, pregnant and crying because I was afraid of the death and I didn't want to go through with it.  I wanted a way out.  Don't misunderstand me - I wanted to be pregnant and have a baby - to love a new person, my little miracle.  But I wanted out.  I didn't want to let go of the safety which was in being pregnant.  I knew how to be pregnant, I didn't know how to mother, to transform from a maiden.  I didn't know how to let go, to delve into the unknown.
"On some level we know that undertaking this journey will change us at a core level, and therefore our relationships, and this is a kind of psychic/social “death.” We fear death, even physical, social, and psychic little deaths." ~Pam England, Birth Peeps
A few weeks later a good friend of mine asked me if I had drawn any birth art, as I had asked her to draw a self-portrait when she was pregnant.  I decided not to draw, but mentally painted a beautiful self-portrait image of myself  alone, naked, belly bulging, walking up to a yellow, sandy cliff overlooking a barren desert.  You could even hear the sand crunching underneath my bare feet - dry, rough and untouched.  I walked to the edge of the cliff, opened my arms wide as white feathers appeared.  Feeling the warm sun on my shoulders, I lifted my eyes from the dusty ground up to the blue sky.  I easily took a few steps and then leaped off the cliff, arms still open wide and eyes looking forward.  That right there is the birth art I never drew and now forever burned in my pregnancy memories.

Somewhere in those few weeks after my prenatal meeting I had decided that I would put my breast plate on, turn the Rocky theme on and do this thing.  Something changed inside of me.  I decided to answer that call.  To say yes.  Say yes to what, I wasn't sure, but I was ready to take my leap of faith and step into the unknown... doing the best I knew how, putting one foot in front of another.
I have heard it all my life,
A voice calling a name I recognized as my own.
Sometimes it comes as a soft-bellied whisper.
Sometimes it holds an edge of urgency.
But always it says: Wake up my love. You are walking asleep.
There's no safety in that! ~ Oriah Mountain Dreamer 

Friday, December 30, 2011

Mama's Comfort Tea (and an embarrassing VLOG)

Here is a dorky vlog I made for you touting a delicious tea.  It's modeled after Aveda's Comfort Tea and it also reminds me of Yogi's Calming Tea.  If you make it, let me know how you like it!

Tea Mix Recipe
1/2 c + 2 Tbs licorice root cut
1/2 c peppermint leaf cut
1 Tbs fennel seed
1 Tbs basil

For a cup of tea steep 1 Tbs of the tea mix (or so) in a cup of hot water and enjoy!

*Remember, this tea is NOT ok to drink during pregnancy, however, every other stage of life will be fine.



PS - If you're looking for a place to buy herbs, check out your local health food store (that's where I got mine).  If that doesn't work, check out The Bulk Herb Store.  I've purchased herbs from them and highly recommend them.  They have a fantastic website with a wealth of information.  Their shipping cost is extremely reasonable as well.

My 2012 Reading Goals

Well, I sure have my work cut out for me.  I started making a list of books I would like to read in the next year and once I started digging through all my books, I started pulling out MORE and MORE books that I have meant to read but never got around to.  The photo here are only some of the books on this list.  Honestly, I'm glad I'm being a bit more intentional about my reading because the days, weeks, months and now years are flying by.  Like book #2 says, I really would like to not waste my life.  I guess this means less tv/netflix?  The following is my list of books in the order in which I'd like to read them.

  1. Listen To Me Good: The Life Story of an Alabama Midwife, Smith & Holmes
  2. Don’t Waste Your Life, Piper  
  3. Women Who Run With the Wolves, Estes
  4. Contentment is Great Gain: A Missionary Midwife in Sierra Leone, Olsen 
  5. (Reread) Inanna, Wolkstein and Kramer
  6. Inanna’s Descent, Initiation, and Return: A Storytelling Journal, by Pam England
  7. (Continue) Labor Progress Handbook, Simkin
  8. Bellymapping Workbook, Tully
  9. (Reread) The Power of a Praying Wife, Omartian
  10. (Reread) Brief Coaching for Lasting Solutions, Berg & Szabo
  11. Nourishing Traditions, Sally Fallon
  12. Damascus Nights, Schami
  13. Homeopathy for Pregnancy, Birth and Your Baby’s First Year, Castro
  14. Diary of a Midwife: The Power of Positive Childbearing, Van Olphen-Fehr 
  15. Wise Woman Herbal For The Childbearing Year, Weed
  16. The Unwelcome Companion, Fowler
  17. (Reread) NLP: The New Technology of Achievement, NLP Team
  18. (Reread) Awakening the Heroes Within, Pearson
What's the first book you'd like to read in 2012?  Let me know... I just might find a spot for it on my list.

Thursday, December 29, 2011

On My Day Off

My husband has been playing in the woods since Christmas Day.  He really needed some R&R so I gave him all the time I could and he gladly took advantage.  He made forts with his brothers and friends and they spent the night in the cold for three days straight.  He also carved a spoon  I think he's pretty cool.  Here are some photos to prove it!



The point of this post is that he's FINALLY HOME!  And since I was an easy going wifey this week, I get the day to myself.  I feel like I need to be super intentional about my day so that I can fully take advantage of the time away.  Here's the list of things I'd like to do today.

  • Get my hair cut.
  • Read the third and final Hunger Games book.
  • Research and buy some herbs. Buy some more mason jars too.
  • Shave my legs.
  • Try to crochet a baby hat. Again.
  • Paint my toes.
  • Write out my reading goals for 2012.
  • Write out my general goals for 2012.
  • Figure out how to do a VLOG and gasp, post it for all to see.
  • Go to a coffee shop or a place to eat, use their wireless and hang out. Because I can.

Easy enough, right?  It's about noon here my time and I'm going to pack my stuff up soon for a day/night on the town.  I'm planning on staying out for awhile.  Can't wait!

So, what would you do if you had a day all to yourself?

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